edward Crisonino 30:00 row
7,333m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 126 |
April 23, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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