edward Crisonino 1x3000m/2:00r row
3,000m
Meters
12:16.6
Time
2:02.7
Pace
194
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,345m |
| Overall Time | 14:16.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 148 |
May 10, 2020 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 22 | |
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 22 | |
| r345m |
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Workout Graph
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