edward Crisonino 2x10:00/3:00r row
4,860m
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,935m |
| Overall Time | 26:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 147 |
May 14, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 22 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 | |
| r1,075m |
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Workout Graph
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