edward Crisonino 6x1000m/1:00r row
6,000m
Meters
24:32.5
Time
2:02.7
Pace
387
Calories
| Rest Distance | 996m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,996m |
| Overall Time | 30:32.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 127 |
May 29, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.5 | 6,000m | 2:02.7 | 189 | 951 | 21 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 20 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 20 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 22 | |
| r996m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.