edward Crisonino 1609m row
1,609
Meters
6:17.4
Time
1:57.2
Pace
108
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 186 |
June 02, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,609 | 1:57.2 | 217 | 1046 | 108 | 26 |
| 1:27.3 | 400 | 1:49.1 | 269 | 1226 | 29 | 27 |
| 1:36.1 | 800 | 2:00.1 | 202 | 994 | 26 | 25 |
| 1:37.4 | 1,200 | 2:01.7 | 194 | 967 | 26 | 25 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 27 | 25 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 0 | 0 |
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Workout Graph
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