edward Crisonino 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 128 |
June 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 20 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 20 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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