edward Crisonino 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 142 |
June 11, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 21 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 21 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 21 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 21 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.