edward Crisonino 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 141 |
June 11, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 153 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 19 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 25 |
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Workout Graph
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