edward Crisonino 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 141 |
June 12, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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