edward Crisonino 3x8:00/2:00r row
5,943m
Meters
24:00.0
Time
2:01.1
Pace
390
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 130 |
June 23, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,943m | 2:01.1 | 197 | 977 | 21 | |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 21 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 20 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 22 | |
| r758m |
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Workout Graph
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