edward Crisonino 6x1000m/2:00r row
6,000m
Meters
24:10.9
Time
2:00.9
Pace
395
Calories
| Rest Distance | 2,147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,147m |
| Overall Time | 36:10.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 130 |
August 12, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 22 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 21 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 21 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 26 | |
| r2,147m |
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Workout Graph
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