edward Crisonino 40:52 row
9,505m
Meters
40:52.8
Time
2:09.0
Pace
584
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 121 |
August 14, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 9,505m | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 40:52.0 | 133m | 3:15.4 | 47 | 461 | 16 |
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Workout Graph
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