edward Crisonino 5x1000m/2:00r row
5,000m
Meters
20:02.8
Time
2:00.2
Pace
331
Calories
Rest Distance | 1,783m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,783m |
Overall Time | 30:02.8 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 22 |
Stroke Count | 619 |
Drag Factor | 128 |
August 20, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.8 | 5,000m | 2:00.2 | 201 | 992 | 22 | |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 | |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 | |
4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 21 | |
4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 21 | |
3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 27 | |
r1,783m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.