edward Crisonino 10000m row
10,000m
Meters
43:04.7
Time
2:09.2
Pace
624
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 130 |
August 23, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.7 | 10,000m | 2:09.2 | 162 | 858 | 20 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 19 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 21 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 21 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 20 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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