edward Crisonino 9000m row
9,000m
Meters
37:43.9
Time
2:05.7
Pace
566
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 130 |
September 20, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.9 | 9,000m | 2:05.7 | 176 | 905 | 21 |
| 7:36.7 | 1,800m | 2:06.8 | 171 | 889 | 20 |
| 7:28.8 | 3,600m | 2:04.6 | 181 | 921 | 20 |
| 7:30.5 | 5,400m | 2:05.1 | 179 | 914 | 21 |
| 7:37.6 | 7,200m | 2:07.1 | 170 | 886 | 21 |
| 7:30.3 | 9,000m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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