edward Crisonino 2x12:00/6:00r row
5,800m
Meters
24:00.0
Time
2:04.1
Pace
371
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,312m |
| Overall Time | 36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 129 |
October 06, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,800m | 2:04.1 | 183 | 929 | 21 | |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 20 | |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 21 | |
| r1,512m |
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Workout Graph
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