edward Crisonino 5x5:00/2:00r row
6,164m
Meters
25:00.0
Time
2:01.6
Pace
401
Calories
| Rest Distance | 1,899m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 128 |
October 09, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,164m | 2:01.6 | 194 | 968 | 21 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | |
| r1,899m |
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Workout Graph
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