edward Crisonino 3x2000m/2:00r row
6,000m
Meters
24:48.4
Time
2:04.0
Pace
384
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,012m |
| Overall Time | 30:48.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 125 |
October 13, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 6,000m | 2:04.0 | 183 | 931 | 21 | |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 20 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 21 | |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 21 | |
| r1,012m |
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Workout Graph
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