edward Crisonino 6x1000m/2:00r row
6,000m
Meters
24:10.8
Time
2:00.9
Pace
393
Calories
| Rest Distance | 2,165m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 36:10.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 127 |
October 19, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.8 | 6,000m | 2:00.9 | 198 | 981 | 21 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 21 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 21 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 23 | |
| r2,165m |
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Workout Graph
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