edward Crisonino 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 124 |
November 02, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 20 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 20 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 20 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 20 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 21 |
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Workout Graph
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