edward Crisonino 3x8:00/3:00r row
5,848m
Meters
24:00.0
Time
2:03.1
Pace
377
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,110m |
| Overall Time | 33:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 125 |
December 03, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,848m | 2:03.1 | 188 | 945 | 22 | |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 22 | |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 21 | |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 22 | |
| r1,262m |
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Workout Graph
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