edward Crisonino 6x1000m/2:00r row
6,000m
Meters
24:45.1
Time
2:03.7
Pace
388
Calories
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,127m |
| Overall Time | 36:45.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 124 |
December 18, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 23 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 18 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 22 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 22 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | |
| r2,127m |
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Workout Graph
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