edward Crisonino 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 124 |
December 19, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 20 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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