edward Crisonino 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 132 |
December 22, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 21 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.