edward Crisonino 40:00 row
8,806m
Meters
40:00.0
Time
2:16.2
Pace
537
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 121 |
December 25, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,806m | 2:16.2 | 138 | 776 | 20 |
| 8:00.0 | 1,403m | 2:51.0 | 70 | 540 | 15 |
| 16:00.0 | 1,893m | 2:06.7 | 172 | 891 | 22 |
| 24:00.0 | 1,831m | 2:11.0 | 155 | 834 | 20 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 20 |
| 40:00.0 | 1,857m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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