edward Crisonino 41:17 row
9,223
Meters
41:17.1
Time
2:14.2
Pace
547
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 125 |
December 31, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.1 | 9,223 | 2:14.2 | 145 | 797 | 547 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 41:17.0 | 216 | 2:58.2 | 62 | 512 | 10 | 17 |
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Workout Graph
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