edward Crisonino 2x3000m/2:00r row
6,000m
Meters
24:55.4
Time
2:04.6
Pace
382
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,654m |
| Overall Time | 28:55.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 124 |
January 05, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 6,000m | 2:04.6 | 181 | 922 | 21 | |
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 20 | |
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 22 | |
| r654m |
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Workout Graph
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