edward Crisonino 9215m row
9,215m
Meters
40:27.8
Time
2:11.7
Pace
559
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 125 |
January 07, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.8 | 9,215m | 2:11.7 | 153 | 826 | 20 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 18 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 20 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 20 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 20 |
| 5:16.7 | 9,215m | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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