edward Crisonino 5x1500m/2:00r row
7,500m
Meters
31:39.1
Time
2:06.6
Pace
473
Calories
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,263m |
| Overall Time | 41:39.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 126 |
March 16, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.1 | 7,500m | 2:06.6 | 172 | 893 | 22 | |
| 6:54.3 | 1,500m | 2:18.1 | 133 | 757 | 20 | |
| 6:07.4 | 1,500m | 2:02.4 | 191 | 955 | 22 | |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 22 | |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 24 | |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 22 | |
| r1,763m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.