edward Crisonino 4x1500m/2:00r row
6,000m
Meters
24:50.2
Time
2:04.1
Pace
383
Calories
| Rest Distance | 1,485m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,485m |
| Overall Time | 32:50.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 128 |
April 03, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 6,000m | 2:04.1 | 183 | 928 | 21 | |
| 6:27.6 | 1,500m | 2:09.2 | 162 | 858 | 20 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 23 | |
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 21 | |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 21 | |
| r1,485m |
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Workout Graph
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