edward Crisonino 4x1500m/2:00r row
6,000m
Meters
27:27.4
Time
2:17.2
Pace
368
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,512m |
| Overall Time | 35:27.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 118 |
July 14, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 6,000m | 2:17.2 | 135 | 765 | 20 | |
| 8:28.7 | 1,500m | 2:49.5 | 72 | 547 | 16 | |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 23 | |
| 6:27.6 | 1,500m | 2:09.2 | 162 | 858 | 20 | |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 20 | |
| r1,512m |
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Workout Graph
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