edward Crisonino 31:24 row
7,014m
Meters
31:24.3
Time
2:14.3
Pace
415
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 19 |
Stroke Count | 604 |
Drag Factor | 139 |
August 13, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:24.3 | 7,014m | 2:14.3 | 144 | 797 | 19 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
31:24.0 | 302m | 2:19.0 | 130 | 747 | 19 |
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Workout Graph
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