edward Crisonino 4x1500m/2:00r row
6,000m
Meters
25:43.3
Time
2:08.6
Pace
370
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,405m |
| Overall Time | 33:43.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 129 |
August 28, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 6,000m | 2:08.6 | 165 | 866 | 20 | |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 18 | |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 20 | |
| 6:14.0 | 1,500m | 2:04.6 | 181 | 921 | 21 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 20 | |
| r1,405m |
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Workout Graph
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