edward Crisonino 2x3000m/2:00r row
6,000m
Meters
25:22.3
Time
2:06.8
Pace
376
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,703m |
| Overall Time | 29:22.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 122 |
September 02, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.3 | 6,000m | 2:06.8 | 171 | 890 | 21 | |
| 12:50.0 | 3,000m | 2:08.3 | 166 | 869 | 20 | |
| 12:32.2 | 3,000m | 2:05.3 | 178 | 911 | 21 | |
| r703m |
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Workout Graph
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