edward Crisonino 8000m row
8,000m
Meters
34:29.3
Time
2:09.3
Pace
490
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 123 |
October 07, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.3 | 8,000m | 2:09.3 | 162 | 856 | 20 |
| 6:55.0 | 1,600m | 2:09.6 | 160 | 852 | 20 |
| 6:44.9 | 3,200m | 2:06.5 | 173 | 894 | 20 |
| 6:52.2 | 4,800m | 2:08.8 | 164 | 863 | 20 |
| 6:56.9 | 6,400m | 2:10.2 | 158 | 844 | 20 |
| 7:00.3 | 8,000m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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