edward Crisonino 3x2000m/2:00r row
6,000m
Meters
25:55.8
Time
2:09.6
Pace
369
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 31:55.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 123 |
October 08, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 6,000m | 2:09.6 | 161 | 852 | 20 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 18 | |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 | |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 21 | |
| r1,014m |
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Workout Graph
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