edward Crisonino 4x1500m/2:00r row
6,000m
Meters
25:02.5
Time
2:05.2
Pace
381
Calories
| Rest Distance | 1,309m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,309m |
| Overall Time | 33:02.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 125 |
October 27, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 6,000m | 2:05.2 | 178 | 913 | 22 | |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 19 | |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 23 | |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 21 | |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 23 | |
| r1,309m |
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Workout Graph
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