edward Crisonino 10000m row

10,000m

Meters

44:13.0

Time

2:12.6

Pace

601

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19
Stroke Count851
Drag Factor126

November 16, 2021 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.0 10,000m 2:12.6 150 816 19
9:35.0 2,000m 2:23.7 118 705 18
8:25.9 4,000m 2:06.4 173 895 20
8:37.8 6,000m 2:09.4 161 855 19
8:47.4 8,000m 2:11.8 153 825 19
8:46.9 10,000m 2:11.7 153 827 20

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Workout Graph

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