edward Crisonino 2x12:00/6:00r row
5,716m
Meters
24:00.0
Time
2:05.9
Pace
360
Calories
| Rest Distance | 1,791m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,507m |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 98 |
November 30, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,716m | 2:05.9 | 175 | 902 | 23 | |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 21 | |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 25 | |
| r1,791m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.