edward Crisonino 4x1500m/2:00r row
6,000m
Meters
25:23.2
Time
2:06.9
Pace
375
Calories
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,406m |
| Overall Time | 33:23.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 99 |
December 12, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.2 | 6,000m | 2:06.9 | 171 | 888 | 22 | |
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 19 | |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 25 | |
| 6:14.4 | 1,500m | 2:04.8 | 180 | 919 | 23 | |
| 6:21.4 | 1,500m | 2:07.1 | 170 | 886 | 22 | |
| r1,406m |
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Workout Graph
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