edward Crisonino 22:14 row

5,132m

Meters

22:14.1

Time

2:09.9

Pace

313

Calories

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count446
Drag Factor100

December 14, 2021 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.1 5,132m 2:09.9 159 848 20
5:00.0 1,062m 2:21.2 124 727 18
10:00.0 1,150m 2:10.4 158 842 19
15:00.0 1,189m 2:06.1 174 899 21
20:00.0 1,184m 2:06.6 172 892 21
22:14.0 548m 2:02.2 192 959 23

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Workout Graph

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