edward Crisonino 6000m row
6,000m
Meters
24:57.3
Time
2:04.7
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 123 |
December 18, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 6,000m | 2:04.7 | 180 | 920 | 22 |
| 4:51.4 | 1,200m | 2:01.4 | 196 | 972 | 22 |
| 5:02.6 | 2,400m | 2:06.0 | 175 | 900 | 21 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 22 |
| 5:03.1 | 4,800m | 2:06.2 | 174 | 898 | 22 |
| 5:01.1 | 6,000m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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