edward Crisonino 4x1500m/2:00r row
6,000m
Meters
25:43.2
Time
2:08.6
Pace
373
Calories
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,281m |
| Overall Time | 33:43.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 94 |
December 26, 2021 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.2 | 6,000m | 2:08.6 | 165 | 866 | 23 | |
| 7:05.2 | 1,500m | 2:21.7 | 123 | 723 | 19 | |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 27 | |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 25 | |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 22 | |
| r1,281m |
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Workout Graph
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