edward Crisonino 3x2:00/2:00r row
1,532m
Meters
6:00.0
Time
1:57.4
Pace
103
Calories
| Rest Distance | 976m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 12:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 99 |
January 21, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | |
| r976m |
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Workout Graph
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