edward Crisonino 3:00 row
704m
Meters
3:00.0
Time
2:07.8
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 123 |
January 28, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 17 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 17 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.