edward Crisonino 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 101 |
January 31, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 21 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 22 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 19 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 21 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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