edward Crisonino 5x5:00/2:00r row
5,899m
Meters
25:00.0
Time
2:07.1
Pace
368
Calories
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,505m |
| Overall Time | 35:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 102 |
February 01, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,899m | 2:07.1 | 170 | 886 | 21 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | |
| r1,606m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.