edward Crisonino 18:10 row
3,649m
Meters
18:10.4
Time
2:29.4
Pace
203
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 328 |
| Drag Factor | 101 |
February 04, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.4 | 3,649m | 2:29.4 | 105 | 661 | 17 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 18:10.4 | 477m | 3:19.5 | 44 | 451 | 17 |
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Workout Graph
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