edward Crisonino 6300m row
6,300m
Meters
26:52.7
Time
2:07.9
Pace
390
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 108 |
February 16, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.7 | 6,300m | 2:07.9 | 167 | 874 | 21 |
| 5:42.0 | 1,300m | 2:11.5 | 154 | 829 | 20 |
| 5:27.8 | 2,600m | 2:06.0 | 175 | 901 | 21 |
| 5:26.6 | 3,900m | 2:05.6 | 177 | 907 | 23 |
| 5:38.1 | 5,200m | 2:10.0 | 159 | 847 | 21 |
| 4:38.2 | 6,300m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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