edward Crisonino 3019m row
3,019
Meters
13:00.4
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 98 |
March 06, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,019 | 2:09.2 | 162 | 857 | 185 | 20 |
| 6:10.5 | 1,400 | 2:12.3 | 151 | 819 | 84 | 20 |
| 5:53.3 | 2,800 | 2:06.1 | 174 | 899 | 88 | 22 |
| 0:56.6 | 3,019 | 2:09.2 | 162 | 858 | 13 | 21 |
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Workout Graph
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